ABOUT ME

I started my method with one goal in mind:
to help people find the ecstasy of life.

I’m Melanie—an energy practitioner, teacher, and guide devoted to deep transformation. With over a decade of experience, I have cultivated The Shift Method, an intuitive yet grounded approach that bridges science and spirituality in a way that is both powerful and practical. This isn’t just healing—it’s a recalibration of how you move through the world.

My journey began with a deep fascination with the body’s intelligence—how energy moves through us, how we hold onto patterns, and how true healing happens when we learn to listen, release, and realign. Through my own self-discovery, I found that transformation isn’t just about receiving energy—it’s about learning to tune into your own internal landscape and creating space for profound shifts in clarity, vitality, and balance.

I bring a unique blend of energy work, somatic healing, and birthwork to my practice. I am a 220-hour certified Kundalini Yoga + Meditation teacher and have also completed an 85-hour Khalsa Way prenatal yoga training. As a Holy Fire Reiki Master, I work with energetic recalibration at the deepest levels, integrating ancient wisdom with modern healing techniques. My background as a birth doula, postpartum doula, and childbirth educator has given me an intimate understanding of the body’s innate intelligence, resilience, and ability to shift through powerful life transitions.

In addition to my energy work, I have extensively studied the lymphatic system and trained with state-of-the-art technology, including Endospheres Therapy—a groundbreaking modality that enhances circulation, detoxification, and cellular regeneration. This deep understanding of the body’s physical systems allows me to bridge the gap between energetic alignment and physiological well-being, creating a truly holistic approach to healing and transformation.

This work meets you exactly where you are—whether you’re seeking healing, expansion, or a deeper connection to yourself.

Your body is always speaking. Are you ready to listen?

START YOUR SHIFT

TESTIMONIALS

"I finally overcame all the obstacles I kept putting in my way."

— Brandi Ortiz
"I can’t wait for my session each month. it’s my favorite way to start the weekend."

— Monet Goode
"I highly recommend the virtual session. I'm so grateful for the distance healings."

— Channing Lee
"I love the way I feel in my body now. These sessions keep me on track with my goals for my life like nothing else ever has."

— Dallas Moreno

THE SHIFT METHOD

physical

Your body holds the blueprint for healing. When it feels safe, strong, and supported, everything else begins to shift into alignment. We release stored tension, reawaken vitality, and regulate the nervous system — allowing you to feel grounded, resilient, and at home in your body again.
energetic

Energy is always moving — until it’s not. When it slows or becomes blocked, you might feel stuck, drained, or disconnected. By clearing these disruptions and rebalancing your system, we help restore a sense of openness, ease, and momentum in your life.
spiritual

True transformation happens when you reconnect with your deepest inner wisdom. Whether you see it as intuition, expanded awareness, or alignment, this work reconnects you with your highest potential — helping you move through life with greater clarity, purpose, and inner power.